Stay Safe, Stay Active, Stay Connected

Please see below for upcoming virtual programming offered by Disabled Sports Eastern Sierra. You can also find recordings of previous events, training sessions and the calendar for Move United (previously DSUSA). If you have questions about any of the programming or are having trouble accessing the content, please contact cleonard@disabledsportseasternsierra.org

Monday

8:30 AM: Morning Adaptive Workout

Join us for a low-impact interval workout with seated adaptations, followed by a core-strengthening session. No equipment necessary.

November 2 – Register in advance for this meeting here.

November 9 – Register in advance for this meeting here.

November 16 – Register in advance for this meeting here.

November 23 – Register in advance for this meeting here.

No Morning Adaptive Workout scheduled for November 30th!

5:15 PM: Yoga with Bobiane

Hosted every Monday through November 30th.

This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.

Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org.

Tuesday

4:00 PM: American Sign Language Chat Room with Barb

Build and practice your ASL skills with Barb – all levels are welcome!

November 3 – Register in advance for this meeting here.

November 10 – Register in advance for this meeting here.

November 17 – Register in advance for this meeting here.

November 24 – Register in advance for this meeting here.

Wednesday

8:30 AM: Morning Adaptive Workout

Join us for a more balance-focused workout with seated adaptations.

November 4 – Register in advance for this meeting here.

November 11 – Register in advance for this meeting here.

November 18 – Register in advance for this meeting here.

November 25 – Register in advance for this meeting here.

5:15 PM: Yoga with Bobiane

Hosted every Wednesday through November 25th.

Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Thursday

4:00 PM: Yoga with Bobiane

Hosted every Thursday through November 26th.

Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Special Clinic on Thursday, November 12, 2020

12:00 PM – 1:00 PM

Alternative Communications with Molly Rearick and Dan Rosien

Low tech communication training and strategies with educational consultant Molly K. Rearick, EdD, CESP Founder & Executive director, IGNITE Collective, Inc. and DSES athlete Dan Rosien. Join Molly and Dan as they show you strategies and communication support for people who have little and/or unreliable speech.

Friday

8:30 AM: Morning Adaptive Workout

Join us for a more challenging HIIT body weight workout. No equipment necessary. Adaptations are available for multiple skill, ability, and fitness levels.

November 6 – Register in advance for this meeting here.

November 13 – Register in advance for this meeting here.

November 20 – Register in advance for this meeting here.

No Morning Adaptive Workout scheduled for November 27th!