Virtual Programming

Stay Safe, Stay Active, Stay Connected

Please see below for upcoming virtual programming offered by Disabled Sports Eastern Sierra.  You can also find recordings of previous events, training sessions and the calendar for Move United (previously DSUSA).  If you have questions about any of the programming or are having trouble accessing the content, please contact cleonard@disabledsportseasternsierra.org

Monday

8:30 AM: Morning Adaptive Workout
Join us for a low impact interval workout with seated adaptations.
August 31 – Register in advance for this meeting here.
NO WORKOUT ON LABOR DAY!
September 14 – Register in advance for this meeting here.
September 21 – Register in advance for this meeting here.
September 28 – Register in advance for this meeting here.
5:15 PM: Yoga with Bobiane
Hosted every Monday through September 28th.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org.

Tuesday

3:00 PM: In The Garden with Maggie
Join Maggie to see what’s happening in the garden this week and an open discussion on all things gardening!
September 1 – Register in advance for this meeting here.
September 8 – Register in advance for this meeting here.
September 15 – Register in advance for this meeting here.
September 22 – Register in advance for this meeting here.
September 29 – Register in advance for this meeting here.

Wednesday

8:30 AM: Morning Adaptive Workout
Join us for a low impact interval workout with seated adaptations.
September 2 – Register in advance for this meeting here.
September 9 – Register in advance for this meeting here.
September 16 – Register in advance for this meeting here.
September 23 – Register in advance for this meeting here.
9:30 AM: Mindfulness with Molly Rearick
Join Molly for a mindfulness and meditation break!
September 2 – Register in advance for this meeting here.
September 9 – Register in advance for this meeting here.
September 16 – Register in advance for this meeting here.
September 23 – Register in advance for this meeting here.
12:00 PM: Zoom Cycling with Intervals
Maggie will lead us on a zoom cycling interval workout. Hop onto your trainer or exercise bike and log in for some exercise.
September 2 – Register in advance for this meeting here.
September 9 – Register in advance for this meeting here.
September 16 – Register in advance for this meeting here.
September 23 – Register in advance for this meeting here.
5:15 PM: Yoga with Bobiane
Hosted every Wednesday through September 23rd.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Thursday

10:00 AM: American Sign Language Chat Room with Barb
Build and practice your ASL skills with Barb – all levels are welcome!
September 3 – Register in advance for this meeting here.
September 10 – Register in advance for this meeting here.
September 17 – Register in advance for this meeting here.
September 24 – Register in advance for this meeting here.
4:00 PM: Yoga with Bobiane
Hosted every Thursday through September 24th.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Friday

8:30 AM: Morning Adaptive Workout
Join us for a more challenging HIIT body weight workout. No equipment necessary. Adaptations are available for multiple skill, ability, and fitness levels.
September 4 – Register in advance for this meeting here.
September 11 – Register in advance for this meeting here.
September 18 – Register in advance for this meeting here.
September 25 – Register in advance for this meeting here.

Live and Recorded Programming from Move United

(Formerly Disabled Sports USA)