Virtual Programming

Stay Safe, Stay Active, Stay Connected

Please see below for upcoming virtual programming offered by Disabled Sports Eastern Sierra.  You can also find recordings of previous events, training sessions and the calendar for Move United (previously DSUSA).  If you have questions about any of the programming or are having trouble accessing the content, please contact cleonard@disabledsportseasternsierra.org

Monday

8:30 AM: Morning Adaptive Workout

Join us for a low impact interval workout with seated adaptations.
October 5 – Register in advance for this meeting here.
October 12 – Register in advance for this meeting here.
October 19 – Register in advance for this meeting here.
October 26 – Register in advance for this meeting here.

5:15 PM: Yoga with Bobiane

Hosted every Monday through October 26.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org.

Tuesday

3:00 PM: In the Garden with Maggie

Join Maggie to see what’s happening in the garden this week and an open discussion on all things gardening!
No ‘In the Garden with Maggie’ scheduled on October 6th!
October 13 – Register in advance for this meeting here.
October 20 – Register in advance for this meeting here.
October 27 – Register in advance for this meeting here.

Wednesday

8:30 AM: Morning Adaptive Workout

Join us for a more balance-focused workout with seated adaptations.
September 30 – Register in advance for this meeting here.
October 7 – Register in advance for this meeting here.
October 14 – Register in advance for this meeting here.
October 21 – Register in advance for this meeting here.
October 28 – Register in advance for this meeting here.

12:00 PM: Zoom Cycling with Intervals

Maggie will lead us on a zoom cycling interval workout. Hop onto your trainer or exercise bike and log in for some exercise.
September 30 – Register in advance for this meeting here.
No ‘Zoom Cycling with Intervals’ scheduled on October 7th!
October 14 – Register in advance for this meeting here.
No ‘Zoom Cycling with Intervals’ scheduled on October 21st!
October 28 – Register in advance for this meeting here.

5:15 PM: Yoga with Bobiane

Hosted every Wednesday through October 28.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Thursday

10:00 AM: American Sign Language Chat Room with Barb

Build and practice your ASL skills with Barb – all levels are welcome!
October 1 – Register in advance for this meeting here.
October 8 – Register in advance for this meeting here.
October 15 – Register in advance for this meeting here.
October 22 – Register in advance for this meeting here.
October 29 – Register in advance for this meeting here.

4:00 PM: Yoga with Bobiane

Hosted every Thursday through October 29.
This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.
Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org

Friday

8:30 AM: Morning Adaptive Workout

Join us for a more challenging HIIT body weight workout. No equipment necessary. Adaptations are available for multiple skill, ability, and fitness levels.
October 2 – Register in advance for this meeting here.
October 9 – Register in advance for this meeting here.
October 16 – Register in advance for this meeting here.
October 23 – Register in advance for this meeting here.
October 30 – Register in advance for this meeting here.

Live and Recorded Programming from Move United

(Formerly Disabled Sports USA)