Stay Safe, Stay Active, Stay Connected

Please see below for upcoming virtual programming offered by Disabled Sports Eastern Sierra. You can also find recordings of previous events, training sessions and the calendar for Move United (previously DSUSA). If you have questions about any of the programming or are having trouble accessing the content, please contact cleonard@disabledsportseasternsierra.org

Monday

8:30 AM: Morning Adaptive Workout

Join us for a balance-focused workout with seated adaptations. No equipment necessary.

March 29 – Register in advance for this meeting here.

April 5 – Register in advance for this meeting here.

April 19 – Register in advance for this meeting here.

April 26 – Register in advance for this meeting here.

4:00 PM: Zoom Cycling with Intervals

Maggie will lead us on a zoom cycling interval workout. Hop onto your trainer or exercise bike and log in for some exercise.

March 29 – Register in advance for this meeting here.

5:00 PM: Yoga with Bobiane

Hosted every Monday through April 26th.

This gentle adaptive yoga session is led by certified therapeutic yoga instructor Bobiane. This session is a great way to get exercise, improve balance and flexibility, and reduce stress while staying connected to our community.

Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org.

Tuesday

4:00 PM: Yoga with Bobiane

Hosted every Tuesday through April 27th.

Please see the description for Yoga above on Mondays.

Hosted by Rim of The World Special Athletes Foundation. Please RSVP directly with Kim Meares at kim@rimspecialathletes.org.

Wednesday

8:30 AM: Morning Adaptive Workout

Join us for a more challenging HIIT body weight workout. No equipment necessary. Adaptations are available for multiple skill, ability, and fitness levels.

March 31 – Register in advance for this meeting here.

April 7 – Register in advance for this meeting here.

April 14 – Register in advance for this meeting here.

April 21 – Register in advance for this meeting here.

April 28 – Register in advance for this meeting here.